The Skinny on Fats
October 25, 2009
This article is an excerpt from the highly recommended book Nourishing Traditions by Sally Fallon and Mary Enig. This article is a must read for anyone implementing a Metabolic Type diet. The yellow highlights have been added... [Read more]
Some Pain Medications May Increase Blood Pressure
November 4, 2008
According to research published in the Archives of Internal Medicine (October 28, 2002;162:2204-2208), frequent use of pain-relief medications may result in an increased-risk of high blood pressure in women. These drugs are known... [Read more]
Fish Oil Helps Fight Inflammation
November 4, 2008
If you suffer from an inflammatory disease like rheumatoid arthritis (RA), the type of fat in the diet can alter the immune system’s inflammatory response. According to research done by Dr Richard Sperling of the Brigham... [Read more]
