HEALTH E COACHING
What To Expect From Natural Health Coaching
Many have tried and failed at improving their health by going it alone with things like: New Year’s resolutions, reading sales literature on the internet, or even a book or two. There is no substitute to having a professional coach on your side. Stop wasting money on supplements you may not need and could even be harmful to your health. Stop wasting your effort on the latest fad diet or new exercise machine. If you want to dramatically enhance your learning curve and start experiencing real, measurable results, then hire a Professional Health Coach. Every successful athlete has a coach. Even businesses are catching on to the idea and hiring coaches for their top people. Why not hire a health coach? You’ll be glad you did. Keep reading to find our what Health Coaching can do for you.
HEALTHeREVOLUTION Natural Health Coaching is very different from what you’re likely to get from conventional practitioners. And even very different from what you may have experienced with others in the natural health field. You’re not going to come in and walk out 20 minutes later will a bottle of pills that’s supposed to fix your problem. That’s an allopathic approach to health and is not very effective. This approach to health is a process not a treatment. It seeks to get to the root cause of what is ailing you and not simply chase symptoms. The simple fact that you are reading this text speaks to your commitment to a better approach to health. If you’re frustrated with the current state of affairs with conventional medicine, give Natural Health Coaching a chance and see some amazing things happen with your health and vitality.
Natural Health Coaching is the antithesis to allopathic medicine. The allopathic model is focused on disease management and the mitigation of symptoms. It tries to manipulate biochemical processes with unnatural and sometimes very toxic pharmaceuticals and surgery. To be fare, modern medicine has no doubt saved many lives over the years. Drugs and surgery certainly have their place in acute, crisis situations but are very ineffective in dealing with chronic conditions. The reason for this is that these substances and procedures make it more difficult for our cells to do their jobs the way they we designed to work.
One of the errors most practitioners in the natural health field make, is they still use the allopathic model for their approach to health. Instead of using drugs they use supplements to address symptoms. What is needed is to correct the imbalances in our systems, help our cells to make the energy they need, and allow the body to rejuvenate itself.
We live and die at the cellular level. Every one of our 100 trillion cells has the God given ability to perform its job perfectly. Our cells always do the best job possible with their available energy. Attempting to control that process is an unimaginably complex task. The good news is: biochemistry is very complex, but good nutrition and healthy lifestyles are not. All we need to do is support the mechanisms already in place by our Creator. We must recognize that for all of us, available cellular energy is less than what it should be due to: nutritional deficiencies, toxins and stress.
All of the above problems can be dealt with effectively through correct lifestyle choices. The bible tells us: “Then you will know the truth and the truth will set you free.” (John 8:31) David’s modern translation: “Knowledge is power”. You deserve a chance to make informed choices. Health Coaching will equip you to make better choices and dramatically improve your health and well-being. If we correct the nutritional deficiencies, reduce the toxic load and de-stress our lives vibrant health will follow.
The foundation to a healthy lifestyle is nutrition. Hippocrates said: “Let your food be you medicine and let you medicine be your food.” Food always has been and always will be our best medicine. Our bodies are high performance machines and they need good raw materials to work with. Ignoring the fuel we put in our bodies and expecting vibrant health is like putting diesel fuel into the tank of a Ferrari and expecting it to perform at its peak.
Another mistake many in the natural health field make is believing that there is a one size fits all diet that will work for everyone. This too is a fallacy. When it comes to eating, many are searching for the Holy Grail Diet that works for everyone and everything. Virtually every diet book in print advocates this one size fits all approach. The problem is this: just as we all have different personalities and have fingerprints unique to us, we all have a unique physiological makeup. Considering this fact (that we all know is true) the same substance can have opposite effects on different people. Without identifying your Metabolic Type, eating and supplementation is a shot in the dark. Any approach to health that does not address our unique physiological makeup, is doomed to failure for most. It may work for some, but can never work for everyone. Stop guessing which diet and supplements are best for you. Through the health coaching process, you will know specifically what foods and supplements are beneficial for your type and what to avoid.
From the start you will be given an easy to follow eating program designed specifically for your unique metabolism. This eating plan will maximize your cellular energy production and as a result, will help you to:
- Have More Physical Energy
- Control Sweet Cravings
- Eliminate Hunger Between Meals
- Stabilize Your Weight at the Ideal Level
- Eradicate Mood Swings and
- Increase Your Sense of Well-Being
You don’t need to weigh your foods, measure out serving sizes or count calories. You’ll eat according to your appetite and listen to your body after eating. You’ll no longer see your energy crash and burn an hour after a meal. Your energy should become a non-issue. Something you don’t even think about anymore, it’s just there for you, all day long. Once you see the results from this way of eating, you will have no desire to return to your old ways of guessing what foods to eat to maximize you potential and performance.
Your initial visit will last a little longer than the rest and usually takes about 45 minutes to an hour. This is because we will spend some time gathering information. Before any recommendations can be made, we need to have a detailed understanding of your current health status. We will use State-of-the-art equipment and computer software including: the Asyra Electro-Dermal Screening device, RJL Systems Bio Impedance Analysis and Health Excel’s Metabolic Typing Nutritional software. Without any lab work, we will learn a great deal about your health status including:
- Nutritional deficiencies
- Toxic Load
- Microbial Infections (fungi, bacterial and viral)
- Hormone and Neurotransmitter function
- Body Mass Index with % of lean tissue and % of body fat
- Hydration status
- State of cellular efficiency
- Metabolic Type
- Emotional and Lifestyle Factors influencing health and more….
The next visit will take place about a week later and last about a 1/2 hour. We’ll go over the results from your first visit and you’ll have insight as to what’s going on with your body like you’ve never had before. You’ll be amazed at what we uncover. You will be given specific advice with short term and long term recommendations tailored to your unique physiology designed to help you meet your individual health goals. After this session, you’ll know exactly what to do.
Soon into the program, you will start on some carefully selected dietary supplements. As you fuel your cells with the energy they need, you will notice that you’re feeling better ie: more energy, less cravings, better moods and increased sense of well-being. In addition, your bodies ability to detoxify itself will be greatly enhanced. However, depending on you level of health to start with, after being on the program a sufficient amount of time you may need some assistance with certain detoxification protocols. With a professional Health Coach as your guide, you can feel comfortable doing anything from simple dry skin brushing to a Laser Energetic Detox or anything in between.
In addition to feeling better, during follow-up visits we’ll track your progress and you’ll be able to see your results. This is very motivating for most people. There’s nothing like seeing your progress with objective, measurable testing. The timing and length of visits will vary from person to person. It took a lifetime to get where you are today and will take some time to make lasting changes. Remember this is process not a treatment. Depending on your learning curve and how serious your issues are, follow-up visits can be spaced about a month or two apart and can usually be done in 30 minutes. The rate is $100 per hour, billed in 15 minute increments.
You can live the abundant life with vibrant health. Eternity starts today, so why accept mediocrity. If you’re ready for that commitment, and the vibrant health that will follow, pick up the phone and make an appointment today. (561) 713-1128. You’re not going to get the help you need from the medical field. So why go it alone? Hire a Professional Natural Health Coach and see your progress improve dramatically. Don’t wait any longer. Better health is available, and now is the time to start.
In Health,
David Sandstrom
